Nicole Wilkins

Jane Boland

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  • May 3, 2019 at 5:54 am in reply to: 40 Day Summer Challenge #253205
    Jane Boland
    Participant

    You have to wait until the challenge start date to view the programs, etc

    October 24, 2016 at 7:38 am in reply to: Christmas in October! #46481
    Jane Boland
    Participant

    Best of luck to one and all. I’m really excited about this challenge ????

    April 30, 2016 at 10:32 pm in reply to: APRIL 2016 MEMBER Q&A VIDEO QUESTIONS! #8962
    Jane Boland
    Participant

    Hi Nicole
    Just 2 quick questions.
    You use a Smith Machine quite a lot for squats and split squats etc. Is there a reason why you prefer using this machine over just using a Barbell?
    Second question. Is there a reason why you don’t have deadlifts very often in your program?
    Many thanks
    Jane Boland

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Viewing 3 posts - 1 through 3 (of 3 total)