Janine Byrne Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 1 post (of 1 total) Author Posts March 24, 2025 at 8:03 am in reply to: Women’s Plan 3 #585522 Janine ByrneParticipant Hi there, In Meal Plan 3 for Meal 5 (Rest Days) it states eat this only on days you do not weight train. To clarify, on training days, there are 4 meals + a post-workout meal…is this correct? Kindly, J Author Posts Viewing 1 post (of 1 total)
