[jennyalberti22]

Just to clarify, we add 1 cup uncooked egg whites and 30 grams of old fashioned regular oats into a pan and cook on stove. Then add syrup on top.

So we are not making a flat type of pancake with the mixture?

I have made this twice and I have failed both times.

[jennyalberti22]

I set reminders on my phone to eat 5 times during the day. It helps at the start until it becomes a routine. Been going strong since last August. I just eat all day long. It’s awesome!

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