[Jessica Williams]

Nevermind just saw post workout meal is included 🙂 I will do some readjusting!

[Jessica Williams]

So question about our daily macros…does the macro count on the meal plan include the post workout meal in it, or is that extra? Because I weight trained and did cardio today so I included my workiut meal, but I didn’t have my last meal because I was over in macros…will that happen on the days we include the post workout meal then? Thank you in advance!

Jessica

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