Joe Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 1 post (of 1 total) Author Posts July 4, 2017 at 12:11 pm in reply to: Shoulder Day- Phase 1 #97250 JoeParticipant Barbell shoulder presses can go in place of Machine Press, both arms are stable through the movement instead of being independent like in DBL Presses. Author Posts Viewing 1 post (of 1 total)