[joseegdavid]

INGREDIENTS: PINEAPPLE CHUNKS, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE, CITRICACID.

[joseegdavid]

Will that be the case with phase 2 and phase 3 as well?

[joseegdavid]

I would like some insight on this, I have difficulty eating the entire portion sizes, I get really FULL, and since I practice intermittent fasting, on days off I train first, then eat my first meal (post-workout meal) then try to eat every two hours to maintain my 8hour eating window. My first meal is around noon-2pm, though I am going to aim for noon during this challenge. Because of this, I find it uncomfortable to eat when I’m not hungry…

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