Nicole Wilkins

Joy

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  • Joy
    Participant

    Thank you, Mwaalk for the question and Naomi for the answer! I was going to look at this more later, as I’ll have the same problem. Naomi – you rock 😉

    in reply to: Meal Plan / Macros #183833
    Joy
    Participant

    Hello! I just reviewed all of my days so far. I’ve stuck with the plan 100% but I’m noticing my macros are off. For example, one day my carbs were way too high and on a few other days, my protein was low, according to the goals given at the bottom of the plan. There have been a couple of times I haven’t been able to eat everything, but not enough that it should cause such a huge difference. Anybody know why this is happening? And if it does, should I try to hit the macro goals even if it means adding a protein shake or something? I don’t have as much faith in my fitness pal as others do, but I’m finding some pretty significant discrepancies.

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