Nicole Wilkins

kathryn.barbe

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • March 26, 2019 at 5:17 pm in reply to: Jump squats #246120
    kathryn.barbe
    Participant

    I think you are suppose to do 30 seconds of jumping squats, 45 seconds and 60 seconds.

    March 25, 2019 at 7:13 am in reply to: Oatmeal #245559
    kathryn.barbe
    Participant

    I add it all together. Yum

    January 7, 2019 at 10:51 am in reply to: Alternative for Preacher curl #225577
    kathryn.barbe
    Participant

    You can squat and isolate your arms by planting your elbows in your inner thighs and do the preacher curl that way. I do that exercise often at home.

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Viewing 3 posts - 1 through 3 (of 3 total)