Nicole Wilkins

Kathy Denton

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • May 17, 2025 at 3:19 pm in reply to: Which meal plan. #589566
    Kathy Denton
    Participant

    Thank you ! I will try meal plan 1 then jump up from there after challenge hopefully for maintonence !

    May 17, 2025 at 3:18 pm in reply to: Which meal plan. #589565
    Kathy Denton
    Participant

    Thank you ! O will try meal plan 1 then jump up from there after challenge hopefully for maintonence !

    March 28, 2021 at 7:36 am in reply to: Meal plan #437369
    Kathy Denton
    Participant

    Do you have to do the high calorie days or can you just do low ones everyday. Usually my maintenance is at the low calorie day, so I’m nervous to do high days, but wondering if I should just try something new. I really need to lean out thats my goal.

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