Nicole Wilkins

Krista Conway

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  • January 19, 2017 at 2:11 pm in reply to: Whole Wheat Pasta #70242
    Krista Conway
    Participant

    This is good to know! I was having the 1 cup of Pasta thinking “This can’t be right”. Seemed like to many carbs again. I will go with the 50 grams. Thanks!!!

    January 19, 2017 at 2:01 pm in reply to: Did your protein pancakes turn out like this? #70241
    Krista Conway
    Participant

    I am shy of eating the 1/2 cup of oats in the evening. Seems to me like a lot of carbs. Just different than I’m used to. Hope it’s correct. Let me know if it is wrong. I realize we are in a building phase but I don’t see the reason for the carbs at night.

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