[Tricia Dixon]

Thank you for confirming Nicole!

[Tricia Dixon]

I didnt Catch the answer for the Deadlifts. Is that correct, Deadlifts and not Rows?
thank you

[Tricia Dixon]

I went by the video. She showed 21s

[Tricia Dixon]

Oh, Thank you…. I would have done the canned. Yikes..

[Tricia Dixon]

From what I understand, I will be setting my timer app for 60 rounds, mine will include :30 Work, and during the Rest Interval: I’ll set it to :05 to move to the next exercise. This should cover all 5 rounds. But depending on your app, you can also set it up for 30 Rounds at :35 each. I think she does have a typo…

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