Nicole Wilkins

Kerry Bean

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • May 10, 2017 at 6:42 am in reply to: Total Calories/Macros per day #88519
    Kerry Bean
    Participant

    I’m actually starving most of time. By the time I get to the gym I haven’t even had 80 or so carbs. Then workout for 1 hr 45 minutes. Feel like I’m shaky and weak. I feel like 1563 calories per day may not be enough for me at this point. I don’t have alot of body fat to lose, so I working on a (according to my fitbit blaze) 900 calorie deficit everyday.
    Any suggestions ……

    May 2, 2017 at 5:46 am in reply to: Share a little about yourself #87401
    Kerry Bean
    Participant

    Hello Everyone,I live in West Virginia and currently work full time as a Software Tester. I just turned 48 and have 2 children, daughter 19 and son 23. I’ve been a Figure competitor since 2012 and doing this challenge on my off season since I’m feeling a little fluffy lately. I’m excited to see some results and doing this to challenge my own discipline and commitment to a fit life style. What I have learned is being prepared is the key to success so good luck everyone.

    May 1, 2017 at 7:09 am in reply to: Welcome To The 45 Day Summer Abs Challenge! #87160
    Kerry Bean
    Participant

    I’m super excited and can’t wait to bust this gut and butt. Let’s do this!!

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Viewing 3 posts - 1 through 3 (of 3 total)