[Kristina Lee]

I’m so glad I read this. I was planning to ask a similar question. Love the results I have gotten from this challenge. I’d like to keep it up and build on it. But I’d like to give myself a little reprieve from the deficit that I’ve been doing for the second phase. So I was thinking I’d either go back to phase 1 OR bump to the next heights meal plan. I am 5’1 so I do meal plan 1 but moving to 2 would probably give structure to my meals (so I don’t binge and make lousy choices) and probably be closer to maintenance macros. What are you guys thoughts?

[Kristina Lee]

I dread the before pictures each and every challenge. The best part of the before pictures… is having the chance to compare something to the AFTERS. Just do the best you can. The girl in the “afters” will thank you!

[Author]

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