Nicole Wilkins

Nadiya

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • October 11, 2022 at 1:19 pm in reply to: Oatmeal apple cookies #506153
    Nadiya
    Participant

    I have the same question 🙂 following

    October 16, 2021 at 11:49 am in reply to: Beat the heat cardio #468112
    Nadiya
    Participant

    Oh ok, thank you! I will change it to 3 then. The ebook only says 2.

    January 4, 2019 at 7:56 pm in reply to: Meal options? #223176
    Nadiya
    Participant

    Good question! I do remember in the program overview video Nicole had mentioned that the macros for every meal are the same so technically we have 12 meal options (not using the post workout ones) so it should probably be okay!

    January 4, 2019 at 7:52 pm in reply to: Cheddar Cheese #223174
    Nadiya
    Participant

    I was wondering the same thing, is there a particular one we should use? Or can we add more avocado instead?

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Viewing 4 posts - 1 through 4 (of 4 total)