Nicole Wilkins

LaKell Archer

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Viewing 5 posts - 1 through 5 (of 5 total)
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  • October 28, 2021 at 12:15 pm in reply to: Tennis Elbow #468926
    LaKell Archer
    Participant

    Yep that is what my chiropractor called it. I saw him after I posted this question on Tuesday. He did give me some stretches to do before my weight sessions and some exercises for it but I’m wondering what your thoughts on training through this might be. He didn’t say NOT to train but I’m wondering if it will be slow to heal if I do. Whatcha think?

    October 17, 2021 at 10:08 am in reply to: Fatty Protein Trades #468182
    LaKell Archer
    Participant

    Awesome! Thanks girl!

    July 20, 2021 at 9:36 am in reply to: Super Sore! #459138
    LaKell Archer
    Participant

    Okay that’s a good tip! Thank you!

    April 13, 2021 at 2:53 pm in reply to: Leg Days- Feel kinda sick #440922
    LaKell Archer
    Participant

    Okay thank you!

    April 5, 2021 at 11:38 am in reply to: Bicep Curls- technique #440091
    LaKell Archer
    Participant

    Deadlifts- I feel like I lose my grip too fast when I lift heavier. So my grip on the bar weakens before my legs/gluten. Actually this happens with several other exercises too but the lower body ones bum me out because I feel like my grip restricts how much I can lift.

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Viewing 5 posts - 1 through 5 (of 5 total)