Nicole Wilkins

ldhuffie

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  • May 22, 2018 at 2:53 pm in reply to: HIIT Cardio: Uphill Battle #167809
    ldhuffie
    Participant

    I don’t have stepmill, treadmill, or spin bike? Any other suggestions for HIIT that I can do at home? thanks.
    Leah

    January 7, 2016 at 7:53 pm in reply to: Planning for Post-Surgery #6818
    ldhuffie
    Participant

    I am also wondering as well! I have never had breast augmentation but am interested and wondering peoples opinions on how safe they are? thanks

    October 30, 2015 at 7:49 pm in reply to: October Member Q&A Video Questions #5415
    ldhuffie
    Participant

    Hi Nicole, I love your website! I have two little girls that keep me very active! I am fairly new to weightlifting but am finding it hard to find the time with a busy schedule. Can I successfully build muscle with only lifting 3-4 days a week and if so how can I plan workouts? Thanks
    Leah

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