Nicole Wilkins

leannkruger

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  • April 7, 2025 at 6:06 pm in reply to: Keep gaining weight #586258
    leannkruger
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    I could always eat more. Not overly full. I’m just very busy running 2 businesses so sometimes I just run out of time and I hate eating late. My stomach hurts if I eat before bed. Is this a building phase or cutting? I should probably look at that…

    March 29, 2025 at 11:46 am in reply to: Wont let me watch videos #585868
    leannkruger
    Participant

    Trying to watch Plate Sumo Squat – front raise combo

    March 24, 2025 at 8:50 am in reply to: Approved Fat #585538
    leannkruger
    Participant

    So if I don’t eat the fat with the greek yogurt can I add it to Meal 1, as long as I get it in somewhere throughout my day? Or do I need to consume it with the other items in meal 2?

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Viewing 3 posts - 1 through 3 (of 3 total)