lesann22

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Viewing 8 posts - 1 through 8 (of 8 total)

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March 24, 2023 at 12:21 pm in reply to: Turkey chili recipe missing #521577

lesann22
Participant

Yep – spot on … hoping it’s posted soon to get the ingredients and meal plan

January 8, 2023 at 7:07 pm in reply to: Smore Protein pancake servings and or menu is off. #514949

lesann22
Participant

Hoping this is updated tomorrow

February 10, 2021 at 4:02 pm in reply to: Kung pao chicken #428225

lesann22
Participant

So I’m confused am I doing 1/2 a serving on woman’s plan 3??? 1/2 of one serving so I get 8 meals???

August 18, 2020 at 5:55 am in reply to: Macro's for Phase 2 #394075

lesann22
Participant

Here are the meals that didn’t add up correctly, again I’m on Women’s meal plan 2. Issues with: meal 5, post workout was 100 cals less and less macros. These were too high on cals and macros: meal 1, option 1, meal 2, option 1 and meal 3, option 1 and 2. As I mentioned, I’m concerned about this whole plan. I’m not new to Nicole’s challenges or counting macros so I’m not sure what’s wrong. Thank you for looking into this. Leslie

August 17, 2020 at 6:43 pm in reply to: Macro's for Phase 2 #393950

lesann22
Participant

It seemed like many of them! I had pretty much one option from each meal. The yogurt one was off, the oatmeal one too. Even the after workout with fruit.

July 23, 2020 at 3:46 am in reply to: day 4- chest/shoulders #388147

lesann22
Participant

what is considered one rep for the up an over dumbbell press?

May 18, 2020 at 8:07 am in reply to: Calories and Macros for day 1 #366774

lesann22
Participant

Actually just entered the entire day and I’m off slightly. What is the margin of error here and if its over/under what should I watch?

May 18, 2020 at 5:34 am in reply to: Dumbbell home workouts links #366723

lesann22
Participant

yep. just tested, few links still not working
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Viewing 8 posts - 1 through 8 (of 8 total)