lesann22
Forum Replies Created
-
AuthorPosts
-
lesann22
ParticipantYep – spot on … hoping it’s posted soon to get the ingredients and meal plan
lesann22
ParticipantHoping this is updated tomorrow
lesann22
ParticipantSo I’m confused am I doing 1/2 a serving on woman’s plan 3??? 1/2 of one serving so I get 8 meals???
lesann22
ParticipantHere are the meals that didn’t add up correctly, again I’m on Women’s meal plan 2. Issues with: meal 5, post workout was 100 cals less and less macros. These were too high on cals and macros: meal 1, option 1, meal 2, option 1 and meal 3, option 1 and 2. As I mentioned, I’m concerned about this whole plan. I’m not new to Nicole’s challenges or counting macros so I’m not sure what’s wrong. Thank you for looking into this. Leslie
lesann22
ParticipantIt seemed like many of them! I had pretty much one option from each meal. The yogurt one was off, the oatmeal one too. Even the after workout with fruit.
lesann22
Participantwhat is considered one rep for the up an over dumbbell press?
lesann22
ParticipantActually just entered the entire day and I’m off slightly. What is the margin of error here and if its over/under what should I watch?
lesann22
Participantyep. just tested, few links still not working
-
AuthorPosts