leslie prusik Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 1 post (of 1 total) Author Posts October 22, 2016 at 1:57 pm in reply to: MEAL TIMING #44809 leslie prusikParticipant Ok thanks for advice So I hate eating right when I wake up but I will try lol How long do I have to wait after eating meal one to lift? Then lift cardio after and post shake… Thanks Author Posts Viewing 1 post (of 1 total)
