Lisa Ray Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 2 posts - 1 through 2 (of 2 total) Author Posts February 10, 2026 at 7:52 am in reply to: What’s next? #606785 Lisa RayParticipant Got it, thank you February 9, 2026 at 9:32 am in reply to: What’s next? #606749 Lisa RayParticipant Thank you for your quick response, so would you suggest I continue with the work outs in phase 1 for 4 weeks then phase to again for 2 weeks Author Posts Viewing 2 posts - 1 through 2 (of 2 total)