Nicole Wilkins

lisafit43

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Viewing 8 posts - 1 through 8 (of 8 total)
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  • in reply to: Guiltless wrap #425043
    lisafit43
    Participant

    I used the same ones amd they have 19 carbs unless you count “net” carbs. It’s ok I figured it out 😁

    in reply to: Hurt my back #415367
    lisafit43
    Participant

    Ok will do! Thank you!!!

    in reply to: Squats #414053
    lisafit43
    Participant

    Thank you

    in reply to: Kale Chips #246100
    lisafit43
    Participant

    Thank you Nicole 👍🏼

    in reply to: Kale Chips #246099
    lisafit43
    Participant

    Thank you Nicole 👍🏼

    in reply to: Kale Chips #245799
    lisafit43
    Participant

    Naomi I’m so sorry but I just made a full bag of leaves I did not weigh it 😢 do u have any idea how much 1 serving made into chips weighs??

    in reply to: Twizzlers #245796
    lisafit43
    Participant

    Pull and peel twizzlers are delicious!! I’m just not sure how much to eat, all twizzlers are so different! Can I please get and estimate amount of calories for 1 twizzler, the ones Your talking about Nicole 😊

    in reply to: Plant Based Protein vs NPower Nutrition Protein #245454
    lisafit43
    Participant

    I found a plant based with only 3 carbs for 1.5 scoops and and 22.5 grams of protein, and 140 calories! Is this ok??

Viewing 8 posts - 1 through 8 (of 8 total)