Lisa Rathmell

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Viewing 11 posts - 1 through 11 (of 11 total)

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April 5, 2021 at 11:19 pm in reply to: Meals #440176

Lisa Rathmell
Participant

Thank you Naomi. Hope you are well 🙂

January 21, 2021 at 4:32 am in reply to: Training Phase 1 #426361

Lisa Rathmell
Participant

Thank you. I did read the page – don’t know how I missed that! 🙂

July 3, 2020 at 7:54 am in reply to: Before Measurements #378293

Lisa Rathmell
Participant

Thank you Naomi. 🙂

June 17, 2020 at 7:48 am in reply to: Struggling with Results #374433

Lisa Rathmell
Participant

Thank you. Appreciate your words and support. 🙂

June 17, 2020 at 7:38 am in reply to: Struggling with Results #374428

Lisa Rathmell
Participant

Thank you. I feel the same as I should know better but you are right in everything you say! I too have been at my weight for a long time. The plan is just to keep at it and not give up 🙂

June 14, 2020 at 5:25 am in reply to: Struggling with Results #373617

Lisa Rathmell
Participant

Thank you Maureen

May 28, 2020 at 6:28 am in reply to: Not Enough Calories? #369665

Lisa Rathmell
Participant

Thanks Naomi 🙂

May 27, 2020 at 10:25 pm in reply to: Oatmeal Raisin Cookies & Bars #369604

Lisa Rathmell
Participant

Thank you!

January 8, 2018 at 6:59 am in reply to: Meal Timing #129504

Lisa Rathmell
Participant

Thank you!

October 25, 2016 at 6:13 am in reply to: Meal Plan Order #46984

Lisa Rathmell
Participant

Thanks Naomi! 🙂

October 24, 2016 at 11:58 pm in reply to: Workout & Meal Timing #46927

Lisa Rathmell
Participant

Hello. Can the order of meals be changed? For example, if the timing works better for me to switch meal 4 and meal 5? Thank you!
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Viewing 11 posts - 1 through 11 (of 11 total)