Nicole Wilkins

lmcclendon82

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Viewing 8 posts - 1 through 8 (of 8 total)
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  • January 11, 2021 at 12:02 pm in reply to: Day 2, gym workout discrepancy #425152
    lmcclendon82
    Participant

    Noticed this as well. Following… I’m assuming it’s supposed to be the negative pullup since we see the rear delt raise later in the workout?

    February 2, 2019 at 7:09 am in reply to: Choc peanut butter bar fail #230613
    lmcclendon82
    Participant

    I keep mine in the freezer until I’m ready to eat because they thaw and turn gooey very quickly. Also, I line my pan with wax paper so they didn’t stick. Its worked out well!

    January 15, 2018 at 5:20 pm in reply to: Muscle recovery times #131376
    lmcclendon82
    Participant

    I went to a hot yoga class on Sunday and it helped my soreness IMMENSELY. I felt ok doing the leg workout today, but mostly because I think the yoga really helped!

    January 15, 2018 at 9:35 am in reply to: WEEK 1 Check In-Progression Pics #131297
    lmcclendon82
    Participant

    Whoop whoop! Great work!! On to week 2!

    January 11, 2018 at 7:52 am in reply to: Migraine #130509
    lmcclendon82
    Participant

    You’re body will adjust… It’s just detoxing. I took aleve while I was working through the one I had recently and now that it’s day 4, I seem to have adjusted ok!

    January 10, 2018 at 2:13 pm in reply to: HOLY SMOKES! #130378
    lmcclendon82
    Participant

    I have to fit in my HIIT tonight too— In like an hour actually! Hopefully it will loosen things up!

    January 9, 2018 at 7:58 pm in reply to: Where is everyone from? I’m in NC-USA #130200
    lmcclendon82
    Participant

    Dallas, TX!

    January 8, 2018 at 4:49 am in reply to: Instagram #129462
    lmcclendon82
    Participant

    I literally just added IG for this challenge! 6pklisanne

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Viewing 8 posts - 1 through 8 (of 8 total)