Nicole Wilkins

lrobichaud

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  • in reply to: Meat loaf serving size #264637
    lrobichaud
    Participant

    Something I like to do is once it has cooked and cooled, I remove it from the pan. I weight the entire loaf in grams. I take that weight and divide by 8. Then I cut into portions!

    in reply to: MyFitnessPal vs Plan #263235
    lrobichaud
    Participant

    This is my second challenge using Nicole Wilkins and that was a common question throughout the entire challenge. As long as your eating the correct amount (grams, ounces, etc) that is given on the meal plan, don’t worry about what myfitnesspal says. There will be some discrepancy’s between the two. Mainly the calories per meal will seem off, even though the macros are pretty accurate. Just follow the meal plan and you’ll be fine! Hope this helps.

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