Nicole Wilkins

Lauie Wojcik

Forum Replies Created

Viewing 1 post (of 1 total)
  • Author
    Posts
  • in reply to: Training #297958
    Lauie Wojcik
    Participant

    I do even earlier training around 5am, so if I need to eat it would be at 415ish. I’m not hungry at all I’m usually downing coffee. Can I add some protein powder in it? Would that be sufficient or can I do a shake? Thanks

Viewing 1 post (of 1 total)