Amber Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 1 post (of 1 total) Author Posts January 9, 2019 at 9:26 am in reply to: Post Workout Meal – delayed #226261 AmberParticipant I always grab a shaker cup, put a scoop of protein powder in it and then just add water to it and shake before I leave the gym. It may not be super cold, but it’s an easy way to get it in asap. Author Posts Viewing 1 post (of 1 total)
