Martiza
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Oh, I see, so it’s probably an app issue. I attached a screenshot from My Fitness Pal.
Hi Naomi,
Yes, I checked because I wanted to try out the vegan meal and, since I normally eat the omnivore meals, I’m use to seeing only one portion of protein per meal.
Thanks for your help.
MartizaI had the same issue actually! I don’t usually eat horribly except on vacations but I just got back from a vacation in Germany the day before the challenge started. I was eating fried everything and drinking beer there – I need to get better at making food choices on vacations as it’s a huge weakness of mine! At any rate, last week I felt really tired and thought I was getting sick. I’m wondering now if it was a detox combined with the kickass workouts.
Try downloading the pdf to your phone/laptop/ipad. This way, when you click on a workout from the pdf, it will open the exercise in your preferred browser. This allows you to maintain the current page in the pdf vs having to “go back”.
Hmm…maybe it’s my account. I tried to click the link I posted above for the side step and it still redirects to the memberships link. The other videos are ok so I’m not sure why it’s happening for this one in particular.
I’m also having this issue for the gym workout. The other videos load fine but the band lateral side steps gets redirected. You can see that it attempts to load a link to https://nicolewilkins.com/exercise-demo-band-lateral-side-steps/ but then it redirects to https://nicolewilkins.com/memberships/.
