[mdunham73]

I spray my skillet with Pam and cook it with a lid.

[mdunham73]

I asked Nicole this and she said absolutely it’s ok to share 🙂

[mdunham73]

Never mind ugh I dont Know why I saw Or where I saw Three slices ??‍♀️
So I cut My bread into 8 pieces and I’ll be very happily eating three of those ? I’m sorry I was Confused!!!!!

[mdunham73]

Hi Naomi, here’s the thing I guess I’m struggling with. The recipe says makes eight servings and the meal plan says that three slices is one serving. The meal plan says to eat three servings. For example I cut my banana bread like a cake, eight squares (per recipe servings) The meal plan says eat three servings which would be nine slices or three of my squares so that seems like a lot and I don’t think that’s right

[mdunham73]

I used a 9×5 loaf pan. I just cut it into 8 chunks vs all the slices.

[mdunham73]

Not really sure WHY this is a mathematical struggle BUT the recipe makes 8 servings so the pan gets 24 slices…. correct??

[mdunham73]

Thank you Naomi!!!

[mdunham73]

I just Asked the same question. My pecans and cashews are halves and pieces…

[mdunham73]

It says NOT fasted cardio… I wake up at 3am to workout. I’ve never been able to workout with food in my stomach. I’m not really sure what to do. Help 🙂 thanks

[mdunham73]

My store doesn’t have quinoa flakes. What’s an acceptable substitute

[mdunham73]

Can almonds be substituted for cashews Oman’s pecans?

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