melquinn2004 Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 3 posts - 1 through 3 (of 3 total) Author Posts January 12, 2019 at 11:44 am in reply to: Vacation #226929 melquinn2004Participant Hi there Thank you I was not looking for an individual program I was just looking for suggestions that would be close to the pla Thank you January 5, 2019 at 5:43 am in reply to: Training Question #223360 melquinn2004Participant Hey there I hope you are well I do not have a hack squat at my gym can you give me an alt? I also have shoulder issue and cannot perform the Arnold press can you provide an alt? Thanks for your time Mel January 4, 2019 at 1:46 pm in reply to: 60 Day Transformation #222910 melquinn2004Participant Hi there I am unable to get onto the training, nutrition or cardio sections there is a 504 error Any help would be great Thanks Mel Author Posts Viewing 3 posts - 1 through 3 (of 3 total)