[merryesposito]

following .That is my exact same question!! The only difference is my cellulite isn’t gone.
I’m so much stronger but not seeing definition like I want to-so confused too

[merryesposito]

Yay!!😘

[merryesposito]

I have a question too. Women’s meal plan 3 it says 1 1/2 servings of brownie is that correct? Or is it one serving

[merryesposito]

Thank you ! Good to know

[merryesposito]

How do you measure liquid egg whites? If its 2 whites just say how much liquid egg whites would that be?

[merryesposito]

Nicole responded . Typo. It’s 1/2 F

[merryesposito]

I think you’re right Rachael! Thanks

[merryesposito]

Does anyone know if this is 1/2,V or a fat? It’s definitely a typo

[merryesposito]

I am a little confused – my question is how can you mix the meal options?
I’m on women’s meal plan 3. So besides the post workout meal can you fluctuate between meal option 1 and 2 ? For instance if I choose option 1 for that day do I have to stick to option 1 throughout the day or can I do a few option 1 and a few option 2? Because the macros seem so different from option 1 to option 2. Or does it all balance out at the end of the day? I hope this makes sense lol

[merryesposito]

i received an email its ready but I can’t find anything when i click on all the phases?

[merryesposito]

No do 21 then rest and repeat. Killer exercise

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