Nicole Wilkins

Mie Paulsen

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • in reply to: Offseason #5432
    Mie Paulsen
    Participant

    Thanks 🙂

    in reply to: Offseason #5311
    Mie Paulsen
    Participant

    Hi James,
    thanks for your advice! I think it is an awesome idea, but I have tried it.
    I think my metabolism needs a boost. My caloric intake has been low for a long time because of competitions, photoshoot etc. It is for this reason I want to try reverse dieting – to keep a good and clean offseason.
    But I will definitely consider it :)!
    /Mie

    in reply to: Bikini :) #5227
    Mie Paulsen
    Participant

    😀

    in reply to: Bikini :) #5226
    Mie Paulsen
    Participant

    I have actually considered green

    in reply to: Profile Pic #5167
    Mie Paulsen
    Participant

    I would like to know too 😀

    in reply to: October Member Q&A Video Questions #5141
    Mie Paulsen
    Participant

    Hi Nicole,
    I am a new member here, and I have to say – you are my biggest inspiration! I have been competing for about 4years now (I am 22 years old), and right now I am trying reverse dieting. My metabolism must be improved, so I can be even better on stage next year. Right now I eat 1770 kcal daily and with one cheat meal a weak. I think it is hard to be in offseason – especially if the metabolism dont want to cooperate. Do you have some tips to speed it up?

    /Mie

Viewing 6 posts - 1 through 6 (of 6 total)