Nicole Wilkins

Miri Hunter

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  • in reply to: Saturday Total Body Error #428398
    Miri Hunter
    Participant

    There is usually a rest period between circuits of at least 1 minute when the program includes this type of workout.

    in reply to: measurements #254641
    Miri Hunter
    Participant

    Thank you!! 🙂

    in reply to: Meal plan #245567
    Miri Hunter
    Participant

    Hi – I am new to Nichole’s challenges but I’m super excited for this one. There are several things on the shopping list that don’t make their way into the meal plan 3. Are these options to mix-up what we are eating if we like, as long as we stay within the macros outlined in our specific meal plan?

Viewing 3 posts - 1 through 3 (of 3 total)