Chris

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May 20, 2019 at 6:15 am in reply to: Timing of meal 1 #262899

Chris
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I have the same question. My days are long as well. Finish workout at 4am. I dont get home until 630pm.
I typically workout fasted because I don’t have time to eat before workout. Is that going to be a problem?

May 19, 2019 at 8:27 am in reply to: Cost of online personal training #261872

Chris
Participant

I would love info on personal training packages as well please.
[email protected]

May 17, 2019 at 6:25 pm in reply to: Post Workout Meal vs Protein Shake #259595

Chris
Participant

That is a good question. I would like to know too. Thank you.
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