nataliajaxion
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I do! Sometimes I’ll use almond milk. Most times, water, frozen banana (fresh works too).
I’ll add a scoop of flavoured protein powder and some nut butter, ice cubes… blend in blender for smoothie!YAY SPIRESA4!
Im in my 40’s and thought “it’s now or never” too! Lol
We can do these 40 days!!!! Love your post!
Yummmmy! Thanks for sharing!
Hi all… I just wanted to thank you for posting your pictures and for our leaders giving their feedback to your questions… I haven’t had the privilege of giving birth; however, I did lose Significant weight, years ago and no matter my weight, there is always a pooch. I am 5 foot eight and when I was 113.8 pounds… My pooch seemed worse… When I put on weight and was 125 pounds… My pooch improved… Present day I am 135-ish pounds… And guess what, the pooch is just part of me … I can suck in my gut and I can take pictures with different camera angles… You know the Instagram style LOL… However when I am just sitting like a normal human… My pooch is loose – same with my chest.
I’m sharing to thank you for your brave post… It helped me embrace my body even more and I hope that my post helps you know you’re not alone … And I hope you keep kicking butt with your fitness… You look absolutely incredible!Hi!
I’m going to make a Turkey with ALL the fixings; HOWEVER, I will only eat Turkey, sweet potatoes and green beans.
I’m excited for turkey leftovers… protein for meal prep during week!I had both and went to dumbbells most of the time! Adjustable weights were bulky when lifting too.
I wrote cardio in our main calendar too! 💫🙌🏽 Like previous comments, I like seeing everything in “one spot” on calendar.
I’m in the same boat as well!… I am super grateful that my gym has opened up… But there are so many restrictions… We will get through this online friends!
Great explanation! Thanks for question and answers!