Nicole Wilkins

Nathalie

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  • January 22, 2017 at 3:40 am in reply to: Help rearranging my gym sch! #70624
    Nathalie
    Participant

    Hello, whatabout the smith rack? Can it be a good alternative to people not being flexible enough to perform squats? I know opinions are diverse here, i would lime to have yours.
    Thanks and happy training, Nathalie

    January 22, 2017 at 3:31 am in reply to: Confused about cups/grams – rice/pasta #70623
    Nathalie
    Participant

    Thanks a lot for this, i am french and had the same questions.
    Nathalie

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