Nicole
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I have been mixing all the ingredients (eggs, spinach, oat bran and turkey bacon) in a blender and making a big savory protein pancake with the batter. Its actually pretty good. The bacon adds just the right amount of salty seasoning!
Hi Everyone, I live in Fountain Hills, AZ. I am a Program Manager for Early Intervention Programs for Young Children with Autism and I also do 1 on 1 therapy with children on the spectrum.
Hi Tracy,
I printed out days 1 – 4, but my day 5 is fuzzy as well. Can someone take a screenshot and post it?
Nicole Deopere
Hi Roberta,
I am not Nicole Wilkins, but my name is Nicole, I am also a 30 day challenge member. I think that this is a question for your surgeon or doctor, whether or not you will be able to engage in intense physical activity. Please check with your doctor. It would be awful if you did damage to the tissues that are healing. I have had family members who had to go back into surgery to fix staples/stitches or developed an infection. Be on the safe side. They gym will be there when you are ready!! Good Luck! Hope your body heals quickly:)
Nicole Deopere
