Nicole Wilkins

Nicole

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Viewing 10 posts - 1 through 10 (of 10 total)
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  • January 17, 2017 at 1:11 pm in reply to: Hamstring curl and exercise ball tuck #69787
    Nicole
    Participant

    Thank you so much for the advice Naomi. I’m going to ask if the gym has any that are maybe in another room. If not, I’ll just purchase my own.

    January 16, 2017 at 2:36 pm in reply to: Too short for incline high row ;) #69517
    Nicole
    Participant

    I’m 5’3″, and I had the same problem. I think I’ll try Odette’s suggestion next time. It was a great workout though.

    October 25, 2016 at 1:43 pm in reply to: Cardio #47099
    Nicole
    Participant

    Hi Erin! I do martial arts twice a week too. Which martial art do you practice? I do WTF Taekwondo.

    October 24, 2016 at 9:21 pm in reply to: Oh My! Why hello shoulders! #46921
    Nicole
    Participant

    Yes! I’m proud of myself for finishing, even though I felt like stopping.
    I had the most trouble with the cable lateral raises. I didn’t realize my upper body was that weak! Lol

    October 24, 2016 at 5:39 pm in reply to: Did I do my before pictures correctly? #46895
    Nicole
    Participant

    I did all of mine relaxed as well.

    October 24, 2016 at 5:38 pm in reply to: Day 1 whoop whoop! #46894
    Nicole
    Participant

    Great job! I did weights then cardio this morning. I do Taekwondo on Monday and Thursday evenings, so I go a little extra today. I’m so glad to have this forum. It’s nice to know that when things get tough I’m not alone.

    October 24, 2016 at 12:04 pm in reply to: Oatmeal #46572
    Nicole
    Participant

    Measure your oats dry. 🙂

    October 24, 2016 at 7:37 am in reply to: Oats measurement #46480
    Nicole
    Participant

    Thank you, Tracy. I watched the video, but I forgot she mentioned that. 🙂

    October 24, 2016 at 6:07 am in reply to: Meal plans #46452
    Nicole
    Participant

    I noticed that as well, Alison. I’m glad you asked about it.

    October 24, 2016 at 6:04 am in reply to: Oats measurement #46449
    Nicole
    Participant

    I came here to ask the same question. I measured the uncooked oats this morning.

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Viewing 10 posts - 1 through 10 (of 10 total)