Nicole Wilkins

Nikki Couret

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • January 18, 2026 at 6:26 pm in reply to: Servings with exchange #606056
    Nikki Couret
    Participant

    Where was this posted so I may have the recipe? Thank you in advance.

    January 11, 2026 at 3:07 pm in reply to: Turkey bacon #605794
    Nikki Couret
    Participant

    Thank you for your response, but can you please explain further? The exchange has it has 4 slides per serving. Is the exchange incorrect? 6 slices still would only give you half the protein of the other proteins listed.

    January 4, 2026 at 7:49 pm in reply to: Hard boiled eggs #605300
    Nikki Couret
    Participant

    It needs correction for all meal plans.

    January 3, 2026 at 4:46 pm in reply to: Meal Plan 1 for Women #604993
    Nikki Couret
    Participant

    How do we know when changes are made to meal plans

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Viewing 4 posts - 1 through 4 (of 4 total)