Nicole Wilkins

Olivia Miciak

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  • March 30, 2024 at 8:55 pm in reply to: Day 2 #557777
    Olivia Miciak
    Participant

    Just free with a bar. No squat rack. 🙁

    March 30, 2024 at 9:00 am in reply to: Day 2 #557763
    Olivia Miciak
    Participant

    For the at-home equipment workout- barbell kneeling squat.

    I feel like I could make it heavier, (have 60lbs on) but don’t know how I would get the weight off if it was heavier -am I crazy or is there a safe way to load up? (By myself)

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