[Rebekah]

I could probably use more water. I feel like I am stuffing myself with food, struggling to get it all in honestly. I woke up not hungry at all.

I could have had more sleep last night.

Definitely more chest work than I have done in awhile.

[Rebekah]

Thanks! Yes, it is a big change. I am not used to eating anything near this amount of carbs.

Today was better. I got in meals 1-4 and lifted late around 9 pm. Got home and had post workout meal. Found myself again at 11 pm needing to force protein pancakes down to meet my goals. I couldn’t quite finish them but got closer.

I am a bit constipated. More water? Also my tummy is tight and distended. Will this pass?

Any chance I should drop to meal plan 1?

[Author]

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