sandra

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October 22, 2016 at 6:20 pm in reply to: PWO meal and Macros – Weight training days? #45190

sandra
Participant

Macros % still the same, but calories and grams are different.

October 22, 2016 at 2:10 pm in reply to: PWO meal and Macros – Weight training days? #44817

sandra
Participant

I set it like that, too. 🙂

August 15, 2016 at 5:32 pm in reply to: AUGUST 2016 MEMBER Q&A VIDEO QUESTIONS! #10302

sandra
Participant

I love these workouts.. I really feel every set, burn every muscle.. can I continue doing the same workouts after the 30 days or should I change the workouts? What do you recommend? I know it is too early asking this, but I’m just wondering 🙂
Thank You!!
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Viewing 3 posts - 26 through 28 (of 28 total)

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