Nicole Wilkins

Layce

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Viewing 7 posts - 1 through 7 (of 7 total)
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  • January 30, 2018 at 7:52 am in reply to: Meals phase 2 #133508
    Layce
    Participant

    I’ll add: I’m trying to prepare for next week.

    January 30, 2018 at 7:51 am in reply to: Meals phase 2 #133507
    Layce
    Participant

    I’m on Meal plan 3. For meal 3 I do not like any of the options. I remember Nicole sayin they all had the same macros and we could swap.

    January 30, 2018 at 7:37 am in reply to: Meals phase 2 #133503
    Layce
    Participant

    Meal 3 can I just eat ThT breakfast again? Also, when I made ThT waffles I didn’t get 12 waffles out of the mix. Do you eat 2 whole waffles for that meal? Is oat bran different than oatmeal? Never heard of it.

    January 29, 2018 at 9:00 pm in reply to: Protein Waffles #133464
    Layce
    Participant
    Patty Bielert wrote:

    Just make the whole amount–then weigh it–divide that number by 3 servings–then you have the amount to weigh for next time–if you have to have 1.5 servings add .5 of what one serving would be–hope that helps!

    When I made a batch I didn’t get 12 waffles out of the recipe

    January 29, 2018 at 8:57 pm in reply to: Meals phase 2 #133463
    Layce
    Participant

    Bump

    January 21, 2018 at 12:15 pm in reply to: WEEK II CHECK-IN #132195
    Layce
    Participant

    The scale is down a total of 12 pounds for me since start and my legs abbr butt are my biggest challenge.

    October 8, 2017 at 6:47 am in reply to: No video for Butt Blaster #111293
    Layce
    Participant

    Where do I find videos?

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Viewing 7 posts - 1 through 7 (of 7 total)