Shelly Overend Profile Topics Started Replies Created Engagements Favorites Search topics: Topics Engaged In Viewing 6 topics - 1 through 6 (of 6 total) Topic Voices Posts Last Post Hungry Started by: Shelly Overend in: Nutrition 2 3 1 year ago Shelly Overend Strength at different time then cardio, meal #5 Started by: Sarah in: Training 3 3 1 year ago Shelly Overend Repeating a meal and macros Started by: Lydia Botello in: Nutrition 3 3 1 year ago Shelly Overend Cardio Started by: Constanze Voss in: Training 5 7 1 year ago Constanze Voss 3 sets of 10/10 drop sets Started by: Maria in: Training 4 5 1 year ago Maria Timer Started by: Shelly Overend in: Training 2 2 1 year ago Maureen Viewing 6 topics - 1 through 6 (of 6 total)