Stevie Graham Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 2 posts - 1 through 2 (of 2 total) Author Posts June 8, 2020 at 10:57 am in reply to: dumbbell workout PDF vs online #372237 Stevie GrahamParticipant Dawn, I just followed the PDF. If nothing else, we got a little extra shoulder work in! May 20, 2019 at 2:29 am in reply to: Cardio hit #262855 Stevie GrahamParticipant It means skipping a step vs stepping on every step. Does that help? Author Posts Viewing 2 posts - 1 through 2 (of 2 total)
