Nicole Wilkins

Lisa Lowe

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • in reply to: Hey y’all from Texas #440150
    Lisa Lowe
    Participant

    Hey Dee Dee, my cousin lives in Willis! Small world, I am in San Antonio. 🙂

    in reply to: Gluten Free #321302
    Lisa Lowe
    Participant

    I am celiac as well, look at the substitution list. In past challenges I have done GF bread (Canyon Bakehouse) and corn tortillas. The macro’s may be a little off, but in our case we don’t have a choice! 🙂

    in reply to: Instagram #129311
    Lisa Lowe
    Participant

    Great idea! Mine is @lisawellness

    in reply to: Too busy to eat meals? #87993
    Lisa Lowe
    Participant

    I too am struggling with the meals for 2 reasons, I work in a gym and just got clear correct teeth aligners. I hate taking them out st work, because it is just gross there…so end up going 6-8 hours without eating, then get home and binge on chicken and yams!

    I am going to work on a better solution for next week.

    in reply to: Where do you live/What do you do? #87312
    Lisa Lowe
    Participant

    Hey Everyone! I live in Southern California, I am a personal trainer, pilates instructor, and health coach! Super excited to do this, however I was in a car accident 2 weeks ago and sustained some injuries. That being said, I work with people with back injuries so I am going to make modifications as I see fit, and still do my best! Good luck to us all!

    in reply to: Meal plan #84635
    Lisa Lowe
    Participant

    I have Celiac Disease, is there a GF sub for Oat Bran?

Viewing 6 posts - 1 through 6 (of 6 total)