[Stacey B]

Perfect thanks! So no more icon meals.

[Stacey B]

I got a tractor tire at a tire shop. They were happy to get rid of it since it costs them money for disposal. If you live near a tire service center, they may have them. You just need to ask.

[Stacey B]

Is there a list of promo codes that Nicole has? I remember seeing something about one for 6 pack bags and icon meals but cannot locate them. Thx.

[Stacey B]

I have no idea what the right answer is but I can tell you what I’ve been doing that I’ve been fine with. I get up at 4 and have a cup of coffee then a shake. I try to get to the gym by 4:30. My shake is a scoop of protein powder and a scoop of pre workout (SFH PUSH). Mix with 8 oz coconut water. I think you may be sluggish because it sounds like you’re not having carbs. If you’re depleted when you wake up, you make be doing more harm than good trying to train without carbs. Someone please correct me if I’m wrong here. Don’t want to give bad advice since we all have different goals but that’s what seems to work for me.

[Stacey B]

Powerbeats2 all the way! If you know someone with a gov or military email address you can order from govx.com and they will be $35 off.

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