Nicole Wilkins

Sara Kowalski Thomson

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  • January 6, 2019 at 10:46 pm in reply to: Photo Confirmation Email #225334
    Sara Kowalski Thomson
    Participant

    I have not received an email either regarding uploading photos/measurements. Just waiting patiently. 💚

    January 15, 2017 at 11:25 am in reply to: Macros and MyFitnessPal #68727
    Sara Kowalski Thomson
    Participant

    I’m plugging in my goals on MyFitnessPal, I have always wondered how many daily grams of sodium and sugar to set it for, for the best results? Or has it set it for me, once I’ve plugged in the 40-30-30 carb-protein-fat goals?

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