sparkleanj23 Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 2 posts - 1 through 2 (of 2 total) Author Posts January 14, 2026 at 9:42 pm in reply to: Sissy squat alternative #605929 sparkleanj23Participant Annnnnnnd Nicole just went over that on set #2 – regular squats. Thanks! November 4, 2025 at 9:51 am in reply to: Training Schedule – weekdays only #599917 sparkleanj23Participant Life happened this month and I was only able to do one work out a week – extremely frustrating and disappointing, so I restarted yesterday. Better late than never! Not submitting anything, just participating in my own challenge. Thank you! Author Posts Viewing 2 posts - 1 through 2 (of 2 total)