Nicole Wilkins

Stacey Nelson

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Viewing 5 posts - 1 through 5 (of 5 total)
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  • in reply to: Protein Bars #467025
    Stacey Nelson
    Participant

    The recipe says fresh dates but is it actually dried like the ones you would find in the produce department?

    in reply to: kung pao chicken serving #428238
    Stacey Nelson
    Participant

    I have wondered the same thing. If it’s only a 1/2 of a serving it doesn’t seem worth it.

    in reply to: Breakfast wrap #425371
    Stacey Nelson
    Participant

    What brand of tortilla is recommended?

    in reply to: Optional Condiments #425370
    Stacey Nelson
    Participant

    Is spray butter allowed?

    in reply to: Women's Meal Plan 1 vs. 2 #425011
    Stacey Nelson
    Participant

    I am wondering the same thing I am 5’4.5 and weight 125. I guessed plan 1 since I am barely over 5’4” and under 130. I also have worked out/trained (maybe too much) forever and have similar reasons for doing the challenge. Could we switch plans during the program if needed? Also throughout the day can you alternate between options 1 and 2 in the meal plans/suggestions or must you do all of 1 option during a given day?

Viewing 5 posts - 1 through 5 (of 5 total)