Nicole Wilkins

stephanie_compean

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  • in reply to: Cardio #523603
    stephanie_compean
    Participant

    I started them up again in November, I was laid off from this job about 2.5 years. I lost 10 lbs within a few weeks just from going back to them. My goal is to win! Haha but I want to build lean muscle. I just was only able to hit two cardio sessions last week after working 4 shifts. I did do all the strength training. I’ll keep at it.😄 thank you!

    in reply to: Cardio #523602
    stephanie_compean
    Participant

    I started them up again in November, I was laid off from this job about 2.5 years. I lost 10 lbs within a few weeks just from going back to them. My goal is to win! Haha but I want to build lean muscle. I just was only able to hit two cardio sessions last week after working 4 shifts. I did do all the strength training. I’ll keep at it.😄 thank you!

Viewing 2 posts - 1 through 2 (of 2 total)